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Back To School 60 Minute Relaxation

Keuka Massage 60 min (Relaxation)
This is a one hour service. Relax and unwind with long, flowing strokes that promote circulation, ease muscle tension, and induce a state of deep relaxation.

Seneca Massage 60 min (Deep Tissue)
This is a one hour service. Target chronic muscle tension and knots with firm pressure and focused techniques to release tension and restore mobility.

Cayuga Massage 60 min (Hot stone)
This is a one hour service. Enhance your massage experience with the therapeutic benefits of hot stones, personalized to your needs for relaxation, rejuvenation, or stress relief.

Owasco Body Scrub
Renew your skin's radiance with a luxurious exfoliating treatment. Choose from a variety of scrubs infused with natural ingredients like sea salt or sugar to slough away dead skin cells, leaving your skin soft, smooth, and glowing.

Sound Bath Hammock (GROUP PRICE)
Sound bath therapy is a meditative experience where participants are "bathed" in sound waves produced by crystal quartz singing bowls. Here’s a breakdown of what it involves: The session is performed while in a hammock or a floor mat in a tranquil, dimly lit room to enhance relaxation. The trained practitioner then guides the session using the singing bowls, which produce resonant, harmonious sounds when struck or circled with a mallet. The sounds and vibrations from the instruments wash over the participants, promoting a state of deep relaxation, meditation, and healing. The soothing sounds can lower stress levels and promote relaxation. The meditative aspect can help clear the mind and improve focus. The vibrations may help release emotional blockages and enhance emotional well-being. This service accommodates groups of 3-5 people.

Sound Bath Floor Mat (GROUP PRICE)
Sound bath therapy is a meditative experience where participants are "bathed" in sound waves produced by crystal quartz singing bowls. Here’s a breakdown of what it involves: The session is performed while in a hammock or a floor mat in a tranquil, dimly lit room to enhance relaxation. The trained practitioner then guides the session using the singing bowls, which produce resonant, harmonious sounds when struck or circled with a mallet. The sounds and vibrations from the instruments wash over the participants, promoting a state of deep relaxation, meditation, and healing. The soothing sounds can lower stress levels and promote relaxation. The meditative aspect can help clear the mind and improve focus. The vibrations may help release emotional blockages and enhance emotional well-being.

Couples Massage 90 Min Call To Book
When you book a couples massage you must schedule 2 appointments with 2 therapists at the same time. You are welcome to text or call if you have trouble 423.903.0420

Personal Sound Bath
Sound bath therapy is a meditative experience where participants are "bathed" in sound waves produced by crystal quartz singing bowls. Here’s a breakdown of what it involves: The session is performed while in a hammock or a floor mat in a tranquil, dimly lit room to enhance relaxation. The trained practitioner then guides the session using the singing bowls, which produce resonant, harmonious sounds when struck or circled with a mallet. The sounds and vibrations from the instruments wash over the participants, promoting a state of deep relaxation, meditation, and healing. The soothing sounds can lower stress levels and promote relaxation. The meditative aspect can help clear the mind and improve focus. The vibrations may help release emotional blockages and enhance emotional well-being. This service is personalized and caters to the individual recipient.

Group Buyout 6- 30 Min Sessions
$200.00 deposit required
6- 30 min massages and 6-30 min sound bath sessions per hour includes rental of entire spa for 1.5 hours includes gratuity and snacks. Longer sessions available

Keuka Massage 90 min (Relaxation)

Cayuga Massage 90 min (Hot Stone)

Seneca Massage 90 min (Deep Tissue)

Mama To Be 60 Min 12+weeks
Prenatal massage is a therapeutic bodywork designed specifically for pregnant women. It focuses on alleviating common discomforts associated with pregnancy, such as back pain, leg cramps, and swelling, by using gentle techniques that enhance relaxation, improve circulation, and reduce stress.

Add On Hot Stones
Hot stones during massage

30 minute massage
30 minute massage targeting 1-2 areas of discomfort Example: back, neck and shoulders, legs & feet, arms & hands. This is a good service for maintenance but certainly not a full body massage.

Couples Massage 60 Min Call To Book
When scheduling you must book this service twice. The amount however is not doubled.

Add On Hand and Foot Scrub
Add on a Farmhouse Fresh scrub to hand and feet

Duo Relaxation package
A relaxation massage and sound bowl therapy 1 hour and 30 minutes. Complimentary hot stones on back, hand and foot scrub as well as a glass of champagne. Couples when scheduling be sure to schedule 2 of these.

Corporate Chair Massage
$100.00 deposit required
6 chair massages per 45 minutes must book a minimum of 2.5 hours (16 massages total for 2.5 hours)

Membership 60 Min Massage
60 minute massage, your choice of pressure. Details: • Use it or lose it: Membership massages do not roll over to the next month. This policy ensures you’re taking time each month to focus on YOU. • Memberships are non-refundable and non-transferable.

Membership Sound Bath Therapy
Important Details: • Use it or lose it: Membership massages do not roll over to the next month. This policy ensures you’re taking time each month to focus on YOU. • Memberships are non-refundable and non-transferable.

March Madness Couples Massage
Treat your loved one during March Madness and the tv time consumed. 60 minute couples massage with complimentary hand and foot scrub.

Desk Detox Massage
Experience a rejuvenating 1 hour session that combines targeted massage techniques with detoxifying benefits, leaving you refreshed and renewed! Focusing on neck, trapezius, shoulders, arms, hands, sciatic nerve, glutes. Targeting back and neck, pain, fatigue from being at a desk

Calves And Hamstring Blaster
This 30 minute session, targets, calves and hamstrings with hot towel treatment. Excellent for those on their feet all day.

Bond And Balance Child And Parent
This 45 minute massage is a great introductory massage for children,alleviating tension alongside their parental guardian. This massage targets, neck, shoulders, arms, and from the knee to feet. When booking this service, make sure you select two of these at the same time if you need assistance, please call 423-903-0420.

Introductory Massage 90 Minutes
This is for new clients only, a one time offer. A 90 minute massage tailored to you. You can choose the pressure, add hot stones or integrated cupping during the service. We require arriving 15 minutes early to go over your range of motion and abilities to better customize your massage.

Membership 90 Min
Membership 90 min includes a 90 minute massage with foot scrub, your choice of pressure Important Details: • Use it or lose it: Membership massages do not roll over to the next month. This policy ensures you’re taking time each month to focus on YOU. • Memberships are non-refundable and non-transferable.